Ok, so I'm still working out 5 days per week. But I am going to make a change & drop my pilates workouts. Now I know I just recently got 3 new pilates workouts, but for now I'm going to drop them from my rotation.
I will continue working out 5 days per week. And I will continue doing one day (usually Wednesday) of traditional weight lifting/strength training. But the other 4 days will now be the workouts that I don't know what to call. The Suzanne Bowen/Leah Sarago workouts. On the days I've been doing pilates I just don't feel as good as the other days, so I think this will be a positive change for me.
I did Warrior by Suzanne & Leah this morning. Wow! What a tough workout & what a rush!
Next week's tentative line up is this:
Monday-Ruah Warrior
Tuesday-Ballet Body Core
Wednesday-Cindy Crawford New Dimension
Thursday-Ballet Body Lower Body
Friday-Ruah Release
That's all for now. [I doubt that anyone is interested in this info, but at least I can refer back to here if I need/want to know when I made this change in the future. Sorry if I bored anyone. :)]
1 day ago
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