Monday, February 20, 2012

30 day challenge-day 8

Day 8: am I a fitness guru or a couch potato?

I am DEFINITELY a fitness guru.  I LOVE working out.  Scratch that, I am totally addicted to working out.  I do take some time off occasionally, usually due to sickness, but occasionally I just schedule in a rest week.  But it's VERY rare.  I love strength training, pilates, & now am getting into cardio intervals as well.  I have often thought it would be great to be a personal trainer, but while I know "my" body & how it responds to certain exercise & diet, that doesn't mean it's the same for everyone.  So it might not be as simple as I often think.  And then it would probably be really frustrating because most people will simply refuse to make the changes that they need to make to get the results that I know they can make.

1 comment:

Danielle-Marie said...

Wish I had your motivation!